Thank you for making the first step towards your wellbeing by letting us know how well you are.
WELCOME TO YOUR QUESTIONNAIRE: Below you have a list of questions that are designed to give you an understanding about your wellbeing. The questionnaire is broken into 5 parts: questions about who you are, what you love eating, your foodie shots, symptoms that you experience frequently, and lifestyle. Based on your answers we will be able to give you an overview of how well you are. The information is meant to give you guidance and it’s not a diagnosis of any condition you may have or replace the advice/guidance from a medical or health professional. A note on your foodie shots: we will ask you to take photos of your Monday, Wednesday and Saturday main meals and snacks. You might want to have these ready before you commence, as otherwise you will not be able to progress until the end of the assessment.
WHAT HAPPENS NEXT: After you have submitted your answers the Metanoia Wellness team will review them and send you via email your health score, what key aspects you can address and guidance that is personalised to you. Because this is a personal email to you, we take a few days to come back. We care about you and how you feel it’s important for us, so we want to help as much as possible.
A few things to reassure you on:
– It will take approximately 15-20 minutes to complete – a bit longer than conventional ones but I promise you will get a lot of value out of it;
– You can take a break at any time and continue where you left off;
– We care not only about how you feel but also we care about your privacy. So rest assured that your details are confidential and encrypted and we will not share any personal data with anyone. We collect the data to understand and assess the wellbeing of your team. We will only use the email with the purpose to send you back the results and guidance.