We are now open for next cohort of 21 powerful lessons in resilience STARTING every MONDAY.
This programme is designed to help you develop the habit of resilience and self care in your daily life by working with a series of short reflective exercises each day.
You will also be part of a community of like-minded people where you will have the chance to not only learn from each other but build a sense of community through accountability and sharing ideas and learnings.
NOTE: If you are an NHS worker this challenge is offered for FREE. Please get in touch via info@metanoiawellness.com to receive the details on how to receive your complimentary space.